A more intentional digital life

Take back control.

Create distance from triggers, protect your focus, and build habits that support the life you want.

  • Private by design
  • Judgment-free support
  • You're in control
Your focus, protected
  • Block distracting sites & apps
  • Schedule focus time
  • Understand your patterns

Tools that help you move forward

Practical support for the moments that matter.

Smart blocking

Remove distractions and stay focused with powerful site and app blocking.

Scheduled protection

Set focus times that fit your life and keep them running automatically.

Progress insights

See your patterns, track your progress, and build lasting change.

See UrgeMap in action

Screens from the app in your language

  • UrgeMap app screen 1: blocking, check-ins and recovery insights
  • UrgeMap app screen 2: blocking, check-ins and recovery insights
  • UrgeMap app screen 3: blocking, check-ins and recovery insights
  • UrgeMap app screen 4: blocking, check-ins and recovery insights
  • UrgeMap app screen 5: blocking, check-ins and recovery insights
  • UrgeMap app screen 6: blocking, check-ins and recovery insights
  • UrgeMap app screen 7: blocking, check-ins and recovery insights

Ready to get started?

Create distance from triggers, protect your focus, and build habits that support the life you want.